Duration: 09:57 minutes Upload Time: 07-04-11 02:29:38 User: anime13er :::: Favorites |
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Description:
Training Back,Biceps,Calves |
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Comments | |
plectostomus ::: Favorites He's getting to the end of arms workout and is burning them out until they fail. It's called bombing. Try it then make your comments, after you wipe the tears away. 07-09-02 15:08:07 _____________________________________________________ | |
chambersja ::: Favorites He's not stugling, he's concentrating. If you idiots knew anything about weightlifting, you'd realize he's focusing on getting his bi's pumped full of blood, not the amount of weight that he can do. 07-09-02 14:40:09 _____________________________________________________ | |
eddieswimmer123 ::: Favorites Funny how he struglles with those small ass dumbbells. Can u say STEROIDS? What are him and Barry Bonds like best budies??? 07-09-01 23:10:28 _____________________________________________________ | |
hellnback05 ::: Favorites now tell me y would u grease ur self up when ur going to train. Thats just sweat man. 07-09-01 21:22:50 _____________________________________________________ | |
mattboy23 ::: Favorites Ur exactly what i would call a flaming homosexual. 07-09-01 19:07:10 _____________________________________________________ | |
KickboxGuy101 ::: Favorites does he get greased up before working out or what? 07-09-01 18:50:52 _____________________________________________________ | |
kallebaah0 ::: Favorites That is the dumbest shit I've ever heard 07-09-01 04:38:23 _____________________________________________________ | |
ginafragualas ::: Favorites the more stretched and flexible a muscle is the less 'ripped' it appears because the muscle fibres are more distant from each other instead of all bunched up together tightly! guess u just dont know shit aye? 07-09-01 01:30:42 _____________________________________________________ | |
kallebaah0 ::: Favorites Have you ever seen , say, Magnus Samuelsson doing barbell curls? Thought not, strongest arms in the world and I bet you would say he has "pretty shit technique" too. It's the results that matter moron. Haha, and by the way, judging from the video with you playing guitar, I'd say you need all the barbell swinging you could ever get, tiny! 07-08-31 05:45:57 _____________________________________________________ | |
kallebaah0 ::: Favorites I know your type, sitting at your computer playing internet hero, because you happened to read about neuro-chemical blaha blaha.. I bet you haven't even dared to drag your tiny ass down to the gym. You know, knowledge doesnt make your muscles grow, HARD work does! 07-08-31 05:34:30 _____________________________________________________ |
Monday, September 3, 2007
Ronnie Coleman - Relentless Day 1 (Back,Biceps,Calves) part3
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